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NeuroMovement

Join for an hour long, movement class featuring key concepts presented in the Neuroanatomy in Motion course. This class is appropriate for movement professionals and movement enthusiasts and for people of varying levels. It is not necessary to have attended the Neuroanatomy in Motion course to take this movement class.

Key concepts will include: breath & parasympathetic state, mindfulness, play/challenge/stress, neural glide, and vision/sensory experience. This particular class will integrate all of these components into a fun, dynamic movement experience.

Please email with any questions. You can take the class live and every participant will receive a month long, unlimited access to the replay. It is not necessary to attend live.

NeuroMovement Class
$25.00
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December 8

Mindfulness in a Movement Setting: a Neuroscience Supported Approach

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December 29

Oov Experience: Virtual Movement Class