Join for an hour long, movement class featuring key concepts presented in the Neuroanatomy in Motion course launched with The Neuro Studio. This class is appropriate for movement professionals and movement enthusiasts and for people of varying levels. It is not necessary to have attended the Neuroanatomy in Motion course to take this movement class.

Key concepts will include: breath & parasympathetic state, mindfulness, play/challenge/stress, and vision/sensory experience. This particular class will emphasize breath as a key way to effect the state of the nervous system. Experience how breath impacts movement, how movement impacts breath, and how breath links immediately to our central nervous system

Please email with any questions or to reserve your spot. $25 per person, month long, unlimited access to the replay.