Join Oov Educator, Kate Strozak, for an introductory Oov workshop designed for people looking for an introduction to the concepts and experience of this innovative device. The Oov helps realign the body spatially using natural geometric rations, employing balance, motor control and self awareness to improve physical health.

The Oov is made from highly durable foam to complement the natural curve of the spine. The work combines axial elongation, diaphragmatic breath, hip and pectoral girdle dissociation, and the emerging fields of fascial slings neuroplasticity on a 3D unstable, thoughtfully designed device.

Join Oov Educator, Kate Strozak, for an introductory Oov class designed to help you establish a home Oov routine. You’ll leave class understanding how to safely position yourself on the Oov along with take-home routines to help you accomplish your personal goals.