Mindfulness in a Movement Setting
Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.
Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.
Join Kate for a neuroscience approach to integrating mindfulness into your movement practice and profession!
There are thousands of years of experience and strong research supporting the profound benefits of mindfulness. But did you know that mindfulness can be incorporated into a movement setting? Learn the neuroscience of mindfulness, the differences between mindfulness and meditation, and how to integrate mindfulness into a movement setting for movement professionals and enthusiasts.