Prerequisites: Principles Online & Polestar Mat Foundations must be completed prior to start date in addition to 25 hours of Pilates participation in classes or sessions.
Start a new career as a Pilates Instructor with the world’s most renowned Pilates teacher education. Our comprehensive teacher training will allow you to become a confident and skilled Pilates Instructor.
Learn the applications of Pilates exercises
Develop assessment techniques to help your clients progress in their training
Understand movement sequences and how to modify exercises and programs for individuals
Polestar will teach you everything you need to know so you can help others transform themselves through Pilates.
Your path to becoming the best Pilates instructor starts here. With our Hybrid Comprehensive Pilates training you’ll learn to Teach Pilates in group class and private settings using on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector).
We also provide continuous support throughout by offering a wide variety of continuous education and webinar courses so you can continue to grow your skillsets and build your client portfolio.
Define your teaching style
Teach Pilates movements on all the Pilates apparatus (Reformer, Trapeze Table, Chair, Ladder Barrel and Spine Corrector)
Understand precautions, contraindications and modifications for injury and special populations
Utilize tactile cueing to provide hands-on guidance
Employ neuro-linguistic techniques and imagery to give meaningful cues
Build confidence through observation and practice teaching
Assess and develop thoughtful programs for any client
Prepare meaningful sequences based on Polestar’s sequencing design protocol
Perks of Polestar Pilates Programs
Amazing global community
Hybrid in-person and online learning
Robust online resources
Outstanding student support
Bi-Weekly webinars hosted by Polestar Faculty
Continuing education opportunities
Access to Polestar’s virtual studio for one year
REQUIRED HOURS
Aside from course hours, there are additional hours required for graduation and qualification of NPCP examination. Observation, apprentice teaching, and self-mastery hours are the responsibility of the student to complete outside of the course. A percentage of these hours can be completed using online support materials.